?RSS=0 seo - پيام‌هاي ارسالي fa ParsiBlog.com RSS Generator Fri, 09 May 2025 02:40:01 GMT seo http://varzeshi10.parsiblog.com/Feeds/13468942/ <A href='http://varzeshi10.ParsiBlog.com/Posts/60/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/60/"><span class="mb">تمرينات مقاومتي مخصوص عضلات پشت</span></A><br ms1="https://bazargam.com/blog/images/posts/bodybuilding-back.webp"> Thu, 24 Apr 2025 09:23:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468941/ <A href='http://varzeshi10.ParsiBlog.com/Posts/59/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/59/"><span class="mb">تأثير ورزش بر بهبود خلقوخو</span></A><br ms1="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_1200,h_800/https://irneuropsycho.ir/wp-content/uploads/doing-yoga.webp"> Thu, 24 Apr 2025 09:16:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468892/ <A href='http://varzeshi10.ParsiBlog.com/Posts/58/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/58/"><span class="mb">تأثير ورزش بر سلامت استخوانها</span></A><br ms1="https://ghalbeshoma.ir/wp-content/uploads/2024/08/sport1.png"><div class='w3-display-container'><img src='https://ghalbeshoma.ir/wp-content/uploads/2024/08/sport1.png' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 21:13:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468889/ <A href='http://varzeshi10.ParsiBlog.com/Posts/57/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/57/"><span class="mb">برنامه ورزشي مخصوص نوجوانان در خانه</span></A><br ms1="https://www.iransporter.com/Uploads/1/8/8/17535e4e-6809-4f13-aa00-0dfc1676492f.jpg"><div class='w3-display-container'><img src='https://www.iransporter.com/Uploads/1/8/8/17535e4e-6809-4f13-aa00-0dfc1676492f.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 21:08:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468886/ <A href='http://varzeshi10.ParsiBlog.com/Posts/56/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/56/"><span class="mb">ورزش در دوران امتحانات؛ راهي براي کاهش استرس</span></A><br ms1="https://zehnagahane.ir/wp-content/uploads/2024/02/University-exam-stress-4.jpg"><div class='w3-display-container'><img src='https://zehnagahane.ir/wp-content/uploads/2024/02/University-exam-stress-4.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 21:01:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468885/ <A href='http://varzeshi10.ParsiBlog.com/Posts/55/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/55/"><span class="mb">تمرينات مناسب براي فرمدهي به بازوها</span></A><br ms1="https://fitnessdoc.ir/wp-content/uploads/2025/02/Learn-about-the-effects-of-TRX-on-weight-loss-and-slimming.webp"> Wed, 23 Apr 2025 20:46:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468883/ <A href='http://varzeshi10.ParsiBlog.com/Posts/54/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/54/"><span class="mb">چگونه با تمرينات ورزشي بدنسازي کنيم</span></A><br ms1="https://www.iransporter.com/Uploads/5/10/5/30bb1da4-9fba-46e7-97c2-d800f4a1670e.webp"> Wed, 23 Apr 2025 20:41:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468881/ <A href='http://varzeshi10.ParsiBlog.com/Posts/53/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/53/"><span class="mb">تمرينات ايستگاهي براي چربيسوزي کامل</span></A><br ms1="https://crossfit24.ir/wp-content/uploads/2022/01/250326-1600x1067-aerobics.jpg"><div class='w3-display-container'><img src='https://crossfit24.ir/wp-content/uploads/2022/01/250326-1600x1067-aerobics.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 20:34:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468879/ <A href='http://varzeshi10.ParsiBlog.com/Posts/52/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/52/"><span class="mb">راههاي مقابله با درد عضلاني پس از تمرين</span></A><br ms1="https://lafarrerr.com/blog/wp-content/uploads/2019/09/food-rich-in-protein.jpg"><div class='w3-display-container'><img src='https://lafarrerr.com/blog/wp-content/uploads/2019/09/food-rich-in-protein.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 20:31:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468878/ <A href='http://varzeshi10.ParsiBlog.com/Posts/51/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/51/"><span class="mb">حرکات يوگا مخصوص ستون فقرات</span></A><br ms1="https://server01.farsibeauty.com/public/articles/content/2021/12/md/255b13e8-0303-4ec2-87d8-ae0f017486c9-%D9%85%D8%B1%D8%AF-%DB%8C%D9%88%DA%AF%D8%A7-%DA%A9%D8%A7%D8%B1.jpg"><div class='w3-display-container'><img src='https://server01.farsibeauty.com/public/articles/content/2021/12/md/255b13e8-0303-4ec2-87d8-ae0f017486c9-%D9%85%D8%B1%D8%AF-%DB%8C%D9%88%DA%AF%D8%A7-%DA%A9%D8%A7%D8%B1.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 20:27:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468876/ <A href='http://varzeshi10.ParsiBlog.com/Posts/50/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/50/"><span class="mb">برنامه تمريني فشرده براي کاهش وزن</span></A><br ms1="https://iranianclinic.com/mag/wp-content/uploads/2024/10/VFW_xmark_fitness_adjustable_decline_ab_workout_bench_nick_kova_00027.jpg-65ee3a43f0854e05b32be1e95c9da0cd.jpg"><div class='w3-display-container'><img src='https://iranianclinic.com/mag/wp-content/uploads/2024/10/VFW_xmark_fitness_adjustable_decline_ab_workout_bench_nick_kova_00027.jpg-65ee3a43f0854e05b32be1e95c9da0cd.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 20:25:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468874/ <A href='http://varzeshi10.ParsiBlog.com/Posts/49/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/49/"><span class="mb">راهنماي ورزش در دوران قاعدگي</span></A><br ms1="https://pishgamnegar.com/mag/wp-content/uploads/2021/07/y1.jpg"><div class='w3-display-container'><img src='https://pishgamnegar.com/mag/wp-content/uploads/2021/07/y1.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 20:20:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468869/ <A href='http://varzeshi10.ParsiBlog.com/Posts/48/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/48/"><span class="mb">تأثير ورزش بر سطح انرژي روزانه</span></A><br ms1="https://parsipowder.com/blog/wp-content/uploads/2023/03/How-many-calories-does-an-hour-of-walking-burn_3.webp"> Wed, 23 Apr 2025 19:36:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468868/ <A href='http://varzeshi10.ParsiBlog.com/Posts/47/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/47/"><span class="mb">فوايد ورزش در فضاي باز</span></A><br ms1="https://shop.espadaan.com/assets/images/contents/1.png"><div class='w3-display-container'><img src='https://shop.espadaan.com/assets/images/contents/1.png' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 19:32:00 GMT http://varzeshi10.parsiblog.com/Feeds/13468865/ <A href='http://varzeshi10.ParsiBlog.com/Posts/46/' class=gl ls="http://varzeshi10.ParsiBlog.com/Posts/46/"><span class="mb">بهترين زمان براي ورزش کردن در طول روز</span></A><br ms1="https://aftabnews.ir/files/fa/news/1400/10/12/783852_464.jpg"><div class='w3-display-container'><img src='https://aftabnews.ir/files/fa/news/1400/10/12/783852_464.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 23 Apr 2025 19:19:00 GMT